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Health and Wellbeing
A Health and Well-being Wales Partner

Advance Brighter Futures (ABF) - BYW 1-2-1 Mental Health Lifestyle Coaching - Mental Health Recovery Services

Last updated: 31/07/2025
Mental Health Recovery Services This resource can use the Welsh language
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What we do

BYW 1-2-1 is a free, confidential, future-focused project designed to offer support to people wishing to make improvements to their life. BYW 1-2-1 consists of 6 - 8 weekly sessions which can last up to an hour. People can benefit from a listening ear, explore what other support is available and work towards discovering what could help them become more resilient and embrace a brighter future.